Friday, May 17, 2013

Arm Measurement

It's a lot of fun to measure your arms before and after you work out, and have them be 2 cm bigger after you're done. Had a cold, flexed measurement of 39 cm (15.35 in) before doing my shoulder/tricep day work, to which I added some curls, and wound up with a 41 cm (16.14 in) bicep.

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